Servings: 3

Weight Watcher Smart Points: 5

Preparation Time: 0 Minutes

Cooking Time: 0 Minutes

Ready In: 45 Minutes


  • 1 package sugar free instant pudding mix in your flavor (4 serving size—the “small” box
  • 1 1/2 c. non-fat milk
  • 1 packet instant whipped topping (Dream Whip)


  1. In a deep mixing bowl (glass or metal works best), whisk together the instant whipped topping and instant pudding mix
  2. Add milk and beat on low speed until blended.Increase mix speed to high and beat for 4 to 6 minutes, until stiff peaks form.Frost cakes, cheesecakes, cupcakes, or just go to town with a spoon!

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