Servings: 12

Weight Watcher Smart Points: 4

Preparation Time: 30 Minutes

Cooking Time: 600 Minutes

Ready In: 630 Minutes


  • 1 teaspoon freshly ground black pepper
  • 3 (14.5 oz.) can of diced tomatoes
  • 1/2 teaspoon chili powder (optional)
  • Freshly chopped cilantro
  • 1 large (27 oz.) whole fire-roasted green chilies (such as Ortega brand)
  • 3 cloves of garlic (or 3 teaspoons pre-minced garlic from a jar)
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • Shredded cheese
  • Sour cream
  • 2-3 pounds beef or pork stew meat
  • 1 medium yellow onion


  1. Place your stew meat in the bottom of a 6-7 quart crock-pot.Dice up your onions small and mince up your garlic
  2. Or use the jarred pre-minced garlic.Dump onion and garlic over the meat.Dump the tomatoes in (with their juices).Remove the whole green chilies from the can and roughly chop them up and add to the crock
  3. Dump in any of those can juices too.Add your seasonings – cumin, salt, pepper and if you like it spicy some chili powder.Give everything a stir and cover and cook for 8-10 hours on low or 4-5 hours on high.Enjoy!

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