Servings: 4

Weight Watcher Smart Points: 8

Preparation Time: 5 Minutes

Cooking Time: 15 Minutes

Ready In: 20 Minutes


  • 2 slices bacon - cut in pieces
  • 1 c brown rice
  • 1 ear corn - kernels removed
  • 2 Tbs lemon juice
  • 1 c onion - chopped
  • Fresh parsley - optional garnish
  • ¼ tsp pepper
  • ½ tsp salt
  • 1¾ c water
  • 1 yellow squash - chopped


  1. In a medium sauce pot, brown bacon pieces over medium-high heat until crisp
  2. (Tip: Use scissors to cut bacon right into the pan!)Remove bacon from pan and set aside, removing all but 1 tbs of bacon fat.Add chopped onion to the pan and cook for 3-4 minutes until softened.Add corn, squash and rice and cook additional 2-3 minutes.Pour in water, salt and pepper then stir well.Bring mixture to a boil then reduce to a simmer.Cook with lid on for 15 minutes or until water is absorbed.Fluff with a fork then add lemon juice and fresh parsley before serving.

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